@font-face{font-family:Space Grotesk;font-style:normal;font-weight:300 700;font-display:swap;src:url(../media/32687112bd2dd8db-s.0gspg~~t9nou8.woff2)format("woff2");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Space Grotesk;font-style:normal;font-weight:300 700;font-display:swap;src:url(../media/28868e710e86be81-s.0rx81dn62y51_.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Space Grotesk;font-style:normal;font-weight:300 700;font-display:swap;src:url(../media/0c89a48fa5027cee-s.p.0rd3rjvnnhw7n.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Space Grotesk Fallback;src:local(Arial);ascent-override:89.71%;descent-override:26.62%;line-gap-override:0.0%;size-adjust:109.69%}.space_grotesk_d2a1ec3b-module__cnUgTW__className{font-family:Space Grotesk,Space Grotesk Fallback;font-style:normal}.space_grotesk_d2a1ec3b-module__cnUgTW__variable{--font-display:"Space Grotesk", "Space Grotesk Fallback"}
:root{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--bg:#0a0b0d;--bg-glow:#11151a;--fg:#ededee;--muted:#8a9099;--faint:#3a4049;--accent:#4fd1c5;--brand:#f2555a;--brand-hi:#ff6369;--brand-soft:#f2555a1f;--muscle-0:#2b3138;--muscle-1:#f2555a4d;--muscle-2:#f2555a99;--muscle-3:#f2555a;--metric-load:#f2a65a;--metric-power:#4fd1c5;--metric-form:#7bd88f;--metric-neutral:#8a9099;--warn:#e0a458;--rpe-light:#8fc97f;--rpe-moderate:#d4c25e;--rpe-hard:#e0764e;--rpe-maximal:#e25b64;--tabbar-h:57px}*{box-sizing:border-box;margin:0;padding:0}html,body{height:100%}html{scroll-padding-top:calc(3.5rem + env(safe-area-inset-top,0px));scroll-padding-bottom:calc(var(--tabbar-h) + env(safe-area-inset-bottom,0px) + 1rem)}body{background-color:var(--bg);background-image:radial-gradient(120% 90% at 50% 0%, var(--bg-glow) 0%, var(--bg) 60%);color:var(--fg);font-family:var(--font-display), system-ui, sans-serif;-webkit-font-smoothing:antialiased;text-rendering:optimizelegibility}.screen{justify-content:center;align-items:center;min-height:100svh;padding:2rem 1.5rem;display:flex}.screen-top{align-items:flex-start;padding-top:clamp(4.5rem,16vh,9rem);padding-bottom:3rem}.stack{text-align:center;flex-direction:column;align-items:center;width:100%;max-width:34rem;display:flex}.wordmark{letter-spacing:-.02em;align-items:baseline;gap:.3ch;font-size:clamp(2.4rem,11vw,4.6rem);font-weight:700;line-height:.95;display:flex}.wordmark>span:first-child{letter-spacing:.12em;color:var(--muted);-webkit-text-stroke:.011em var(--muted);font-size:.7em;font-weight:500}.wordmark .accent{color:var(--brand);letter-spacing:-.02em;-webkit-text-stroke:.011em var(--brand);font-weight:700}.signal{width:min(100%,30rem);height:clamp(48px,14vw,76px);margin:clamp(1.6rem,5vw,2.6rem) 0 clamp(1.4rem,4vw,2.2rem);overflow:visible}.signal path{fill:none;stroke-width:2px;vector-effect:non-scaling-stroke;stroke-linecap:round;stroke-linejoin:round}.signal-base{stroke:var(--faint)}.signal-draw{stroke:var(--accent);stroke-dasharray:900;stroke-dashoffset:900px;filter:drop-shadow(0 0 6px #4fd1c573);animation:4.2s cubic-bezier(.65,0,.35,1) infinite sweep}@keyframes sweep{0%{stroke-dashoffset:900px}55%{stroke-dashoffset:0}to{stroke-dashoffset:-900px}}.tagline{letter-spacing:.01em;font-size:clamp(1.05rem,3.6vw,1.35rem);font-weight:500}.sub{color:var(--muted);max-width:40ch;margin-top:.6rem;margin-left:auto;margin-right:auto;font-size:clamp(.95rem,3vw,1.1rem);font-weight:400;line-height:1.55}.funnel{color:var(--muted);letter-spacing:.08em;text-transform:uppercase;margin-top:1.6rem;font-size:.8rem;font-weight:600}@media (max-width:400px){.screen{padding-left:1.75rem;padding-right:1.75rem}.wordmark{gap:.45ch;font-size:clamp(2.1rem,9.8vw,2.7rem)}}@media (prefers-reduced-motion:reduce){.signal-draw{stroke-dashoffset:0;animation:none}}:root{--card:#12161b;--card-line:#232a32;--accent-soft:#4fd1c524;--chrome-bg:#0a0b0dd9;--chrome-bg-strong:#0a0b0deb;--chrome-solid:#0c0f13;--chrome-float:#12161bf5}a{color:inherit}.beta-cta{box-sizing:border-box;border:1px solid var(--accent);min-height:44px;color:var(--accent);letter-spacing:.02em;border-radius:999px;margin-top:2.4rem;padding:.8rem 1.4rem;font-size:.92rem;font-weight:600;text-decoration:none;transition:background-color .18s,color .18s;display:inline-block}.beta-cta:hover{background-color:var(--accent);color:var(--bg)}.wordmark-sm{font-size:clamp(1.8rem,8vw,2.6rem);text-decoration:none}.login-box{justify-content:center;width:100%;margin-top:2rem;display:flex}.gbtn{color:#1f1f1f;cursor:pointer;background:#fff;border:none;border-radius:10px;align-items:center;gap:.7rem;padding:.8rem 1.5rem;font-size:.98rem;font-weight:600;transition:opacity .15s,transform .1s;display:inline-flex}.gbtn:hover{opacity:.92}.gbtn:active{transform:translateY(1px)}.gbtn:disabled{opacity:.6;cursor:default}.gicon{width:20px;height:20px}.backlink{color:#ededee8c;margin-top:1.4rem;padding:.7rem 1rem;font-size:.92rem;text-decoration:none;display:inline-block}.backlink:hover{color:var(--fg)}.app{min-height:100svh}.mtop{padding:calc(.85rem + env(safe-area-inset-top,0px)) 1.1rem .85rem;border-bottom:1px solid var(--card-line);background:var(--chrome-bg);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);z-index:10;align-items:center;display:flex;position:sticky;top:0}.tabbar{z-index:20;height:calc(var(--tabbar-h) + env(safe-area-inset-bottom,0px));border-top:1px solid var(--card-line);background:var(--chrome-bg-strong);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);padding-bottom:env(safe-area-inset-bottom,0px);display:flex;position:fixed;bottom:0;left:0;right:0}.tab{min-height:52px;color:var(--muted);flex-direction:column;flex:1;align-items:center;gap:.2rem;padding:.55rem 0 .6rem;text-decoration:none;display:flex}.tabic-wrap,.navic-wrap{display:inline-flex;position:relative}.nav-dot{background:var(--brand);width:8px;height:8px;box-shadow:0 0 0 2px var(--bg);border-radius:50%;position:absolute;top:-1px;right:-3px}.sidebar .nav-dot{box-shadow:0 0 0 2px var(--bg-glow)}.tabic{width:23px;height:23px}.tablb{letter-spacing:.01em;font-size:.66rem}.tab.is-active{color:var(--brand)}.sidebar{display:none}.brand{letter-spacing:-.02em;align-items:baseline;gap:.26ch;font-size:1.3rem;font-weight:700;text-decoration:none;display:flex}.brand>span:first-child{letter-spacing:.12em;color:var(--muted);-webkit-text-stroke:.011em var(--muted);font-size:.7em;font-weight:500}.brand .accent{color:var(--brand);letter-spacing:-.02em;-webkit-text-stroke:.011em var(--brand);font-weight:700}@media (min-width:768px){.app{align-items:flex-start;display:flex}.mtop,.tabbar{display:none}.sidebar{border-right:1px solid var(--card-line);background:var(--chrome-solid);flex-direction:column;flex:0 0 232px;height:100svh;padding:1.3rem .9rem;display:flex;position:sticky;top:0}.sidebar-brand{padding:0 .6rem 1.4rem}.sidenav{flex-direction:column;gap:.15rem;display:flex}.sidelink{color:var(--muted);border-radius:10px;align-items:center;gap:.8rem;padding:.65rem .7rem;font-size:.95rem;text-decoration:none;display:flex}.sidelink:hover{color:var(--fg);background:var(--card)}.sidelink.is-active{color:var(--brand);background:var(--brand-soft)}.navic{flex:none;width:20px;height:20px}.sideacct{border-top:1px solid var(--card-line);color:var(--fg);align-items:center;gap:.7rem;margin-top:auto;padding:.6rem;text-decoration:none;display:flex}.sideacct:hover{background:var(--card)}.acct-av{width:34px;height:34px;color:var(--muted);background:var(--card);border:1px solid var(--card-line);border-radius:999px;flex:none;place-items:center;font-size:.72rem;font-weight:600;display:grid}.acct-av-ic{width:18px;height:18px}.acct-email{min-width:0;color:var(--muted);text-overflow:ellipsis;white-space:nowrap;font-size:.82rem;overflow:hidden}.appmain{flex:1;min-width:0;padding:1.5rem 2rem 4rem}}.linkbtn{color:var(--muted);font:inherit;cursor:pointer;background:0 0;border:none;padding:0}.linkbtn:hover{color:var(--fg)}.appmain{padding:1.5rem calc(1.25rem + env(safe-area-inset-right,0px)) 5.5rem calc(1.25rem + env(safe-area-inset-left,0px))}.page{max-width:52rem;margin:0 auto;padding-bottom:1.4rem}.page.narrow{max-width:32rem}.cal-head{justify-content:space-between;align-items:center;margin-bottom:1.1rem;display:flex}.cal-title{letter-spacing:.01em;font-size:1.25rem;font-weight:600}.navarrow{border:1px solid var(--card-line);width:2.2rem;height:2.2rem;color:var(--muted);border-radius:8px;justify-content:center;align-items:center;font-size:1.3rem;line-height:1;text-decoration:none;display:flex;position:relative}.navarrow:after{content:"";position:absolute;inset:-.3rem}.navarrow:hover{color:var(--fg);border-color:var(--accent)}.cal-grid{grid-template-rows:auto repeat(6,1fr);grid-template-columns:repeat(7,1fr);gap:6px;max-width:30rem;height:100%;margin:0 auto;display:grid}.cal-wd{text-align:center;color:var(--muted);text-transform:uppercase;letter-spacing:.06em;padding-bottom:.3rem;font-size:.72rem}.cal-cell{border:1px solid var(--card-line);color:var(--muted);border-radius:9px;justify-content:center;align-items:center;font-size:.92rem;text-decoration:none;display:flex;position:relative}.cal-cell.empty{border:none}.cal-cell.has{color:var(--fg);background:color-mix(in srgb, var(--metric-load) calc(14% + var(--i,0) * 56%), transparent);border-color:color-mix(in srgb, var(--metric-load) calc(35% + var(--i,0) * 45%), transparent)}.cal-cell.has:hover{border-color:var(--metric-load)}.cal-cell.today{border-color:var(--accent);color:var(--fg);font-weight:700}.cal-dot{background:var(--accent);border-radius:50%;width:5px;height:5px;position:absolute;bottom:6px}.cal-multi{display:flex;position:absolute;inset:0}.cal-multi a{flex:1;justify-content:center;align-items:flex-end;padding-bottom:6px;display:flex}.cal-multi a:after{content:"";background:var(--fg);border-radius:50%;width:5px;height:5px}.cal-multi a:hover:after{transform:scale(1.6)}.nav-pager{scroll-snap-type:x mandatory;scrollbar-width:none;display:flex;overflow-x:auto}.nav-pager::-webkit-scrollbar{display:none}.nav-page{scroll-snap-align:center;scroll-snap-stop:always;flex:0 0 100%;min-width:0}.navarrow.off{opacity:.35;cursor:default}.nav-mark{background:var(--fg);opacity:.85;width:5px;height:5px;position:absolute;top:4px;right:4px;transform:rotate(45deg)}.nav-box .cal-head{min-height:2.2rem}.nav-canvas{flex-direction:column;height:20.5rem;display:flex}.nav-canvas>.nav-pager,.nav-canvas>.cal-grid{flex:1;width:100%;min-height:0}.navarrow.ghost{visibility:hidden}.nav-page>.cal-grid{height:100%}.nav-canvas-heat>.heat{flex-direction:column;flex:1;justify-content:center;display:flex}.nav-box .heat-legend{margin-top:.75rem}.wg-grid{grid-template-rows:auto repeat(13,1fr);gap:4px 6px}.cal-cell.wgc{border-radius:5px}.wgc .cal-multi a{padding-bottom:2px}.wgc .cal-multi a:after{width:4px;height:4px}.wgc .nav-mark{width:4px;height:4px;top:2px;right:2px}.cal-cell.dim,.wkc.dim{opacity:.35}.cal-cell.dim:not(.has),.wkc.dim:not(.has){opacity:1;background:#ededee0d;border-color:#0000}.cal-cell.dim .cal-day{color:var(--muted)}.wkc{aspect-ratio:1;border:1px solid var(--card-line);border-radius:7px;display:block;position:relative}.wkc.has{background:color-mix(in srgb, var(--metric-load) calc(14% + var(--i,0) * 56%), transparent);border-color:color-mix(in srgb, var(--metric-load) calc(35% + var(--i,0) * 45%), transparent)}.wkc.has:hover{border-color:var(--metric-load)}.wkc.today{border-color:var(--accent)}.heat{border:1px solid var(--card-line);border-radius:12px;padding:.6rem .7rem;overflow-y:auto}.heat-in{max-width:calc(2.1rem + .6rem + 12 * var(--heat-cell,20px) + 44px);flex-direction:column;gap:4px;width:100%;margin:0 auto;display:flex}.heat-row{align-items:center;gap:.6rem;display:flex}.heat-year{color:var(--muted);flex:none;width:2.1rem;font-size:.68rem}.heat-year.ghost{opacity:.4}.heat-cells{flex:1;grid-template-columns:repeat(12,minmax(0,1fr));gap:4px;min-width:0;display:grid}.wkc.heat-c{aspect-ratio:1;border-radius:4px;width:auto;height:auto}.wkc.heat-c .nav-mark{width:4px;height:4px;top:2px;right:2px}.wkc.heat-c.out{background:#ededee0d;border-color:#0000}.heat-months{height:.85rem}.heat-mcol{color:var(--muted);text-transform:uppercase;letter-spacing:.04em;white-space:nowrap;min-width:0;font-size:.6rem}.wkc.heat-key{aspect-ratio:auto;border-radius:3px;flex:none;width:11px;height:11px}.heat-legend{color:var(--muted);flex-wrap:wrap;align-items:center;gap:.45rem;margin-top:.55rem;font-size:.72rem;display:flex}.heat-scale{align-items:center;gap:3px;display:inline-flex}.section-title{text-transform:uppercase;letter-spacing:.08em;color:var(--muted);margin:2.2rem 0 .9rem;font-size:.82rem;font-weight:600}.chip{background:var(--bg-glow);border:1px solid var(--card-line);color:var(--muted);white-space:nowrap;border-radius:999px;padding:.18rem .5rem;font-size:.72rem}.detail-bar{justify-content:space-between;align-items:center;display:flex}.edit-link{color:var(--accent);border:1px solid var(--card-line);border-radius:8px;padding:.3rem .7rem;font-size:.9rem;font-weight:600;text-decoration:none}.edit-link:hover{border-color:var(--accent)}.backlink,.edit-link{align-items:center;min-height:44px;display:inline-flex}.detail-head{margin:1.2rem 0 1.4rem}.detail-title{font-size:1.5rem;font-weight:600}.detail-date{color:var(--muted);margin-top:.2rem;font-size:.92rem}.metrics{grid-template-columns:repeat(3,1fr);gap:.7rem;max-width:27rem;margin-bottom:1.6rem;display:grid}.metric{background:var(--card);border:1px solid var(--card-line);text-align:center;border-radius:12px;padding:1rem .8rem}.metric-val{color:var(--accent);font-size:1.4rem;font-weight:700;display:block}.metric.g-load .metric-val{color:var(--metric-load)}.metric.g-power .metric-val{color:var(--metric-power)}.metric.g-form .metric-val{color:var(--metric-form)}.metric.g-neutral .metric-val{color:var(--metric-neutral)}.metric.g-rpe-light .metric-val{color:var(--rpe-light)}.metric.g-rpe-moderate .metric-val{color:var(--rpe-moderate)}.metric.g-rpe-hard .metric-val{color:var(--rpe-hard)}.metric.g-rpe-maximal .metric-val{color:var(--rpe-maximal)}a.metric{color:inherit;text-decoration:none;display:block}a.metric:hover{border-color:var(--muted)}.metric-lbl{text-transform:uppercase;letter-spacing:.05em;color:var(--muted);margin-top:.3rem;font-size:.76rem;display:block}.wod-detail{flex-direction:column;gap:.9rem;display:flex}.part{background:var(--card);border:1px solid var(--card-line);border-radius:12px;padding:1rem 1.1rem}.part-block{background:var(--card);border:1px solid var(--card-line);border-radius:12px;flex-direction:column;gap:.55rem;padding:1rem 1.1rem;display:flex}.part.part-grouped{background:0 0;border:none;border-radius:0;padding:0}.part-rest{color:var(--muted);text-transform:uppercase;letter-spacing:.09em;align-items:center;gap:.7rem;margin:.15rem 0;font-size:.68rem;display:flex}.part-rest:before,.part-rest:after{content:"";background:var(--card-line);flex:1;height:1px}.part-head{align-items:center;gap:.6rem;margin-bottom:1.15rem;display:flex}.part-kind{text-transform:uppercase;letter-spacing:.05em;color:var(--accent);font-size:.78rem;font-weight:600}.part-token{text-transform:none;letter-spacing:normal;font-size:.95rem}.part-clause{color:var(--muted);margin:0 0 1.35rem;font-size:.875rem;line-height:1.35}.part-head:has(+.part-clause){margin-bottom:.3rem}.tag{text-transform:uppercase;background:var(--accent-soft);color:var(--accent);border-radius:5px;padding:.12rem .45rem;font-size:.68rem}.tag-rpe{flex-shrink:0;align-self:center;margin-left:auto}.tag-rpe.rpe-light{color:var(--rpe-light);background:color-mix(in srgb, var(--rpe-light) 14%, transparent)}.tag-rpe.rpe-moderate{color:var(--rpe-moderate);background:color-mix(in srgb, var(--rpe-moderate) 14%, transparent)}.tag-rpe.rpe-hard{color:var(--rpe-hard);background:color-mix(in srgb, var(--rpe-hard) 14%, transparent)}.tag-rpe.rpe-maximal{color:var(--rpe-maximal);background:color-mix(in srgb, var(--rpe-maximal) 14%, transparent)}.elements{flex-direction:column;gap:.45rem;list-style:none;display:flex}.elements li{flex-wrap:wrap;align-items:baseline;gap:.5rem;font-size:.95rem;line-height:1.4;display:flex}.el-main:before{content:"• ";color:var(--muted)}.el-done{color:var(--accent);font-size:.85rem}.el-ref{color:var(--muted);font-size:.82rem}.el-nested{padding-left:1.1rem}.round-head{margin-top:.55rem;align-items:center!important;gap:.55rem!important}.elements>.round-head:first-child{margin-top:0}.round-tag{letter-spacing:.09em;color:var(--muted);font-variant-numeric:tabular-nums;flex-shrink:0;font-size:.78rem;font-weight:600}.round-head:after{content:"";background:var(--card-line);flex:1;height:1px}.in-round{margin-left:.9rem}.tail-head{margin-top:1.1rem}.tail-head .round-tag{text-transform:uppercase;font-size:.72rem}.el-set{font-variant-numeric:tabular-nums}.el-miss{color:var(--warn)}.board-ref{color:var(--muted);margin-top:.7rem;font-size:.85rem}.part-splits{color:var(--muted);margin-top:.5rem;font-size:.85rem}.board-ref-collapsed{color:var(--muted);margin-top:.6rem;font-size:.85rem}.board-ref-collapsed>summary{cursor:pointer;opacity:.75;list-style:none}.board-ref-collapsed>summary:before{content:"▸ ";font-size:.8em}.board-ref-collapsed[open]>summary:before{content:"▾ "}.top-ref{margin:-.6rem 0 1.2rem}.result{color:var(--fg);margin-top:.7rem;font-size:.92rem}.result strong{color:var(--muted);font-weight:500}.warn{color:var(--warn);font-size:.85rem}.part-power{color:var(--fg);margin-top:.55rem;font-size:.92rem}.part-power strong{color:var(--metric-power);font-weight:700}.part-power .muted,.part-power.muted{color:var(--muted);font-weight:400}.part-power.flagged{color:var(--warn);border-left:2px solid var(--warn);padding-left:.55rem;font-weight:400}.chip-gap{text-transform:uppercase;border:1px dashed color-mix(in srgb, var(--warn) 55%, transparent);color:var(--warn);background:color-mix(in srgb, var(--warn) 7%, transparent);cursor:pointer;border-radius:5px;align-items:center;gap:.25rem;min-height:28px;padding:.16rem .5rem;font-family:inherit;font-size:.68rem;display:inline-flex;position:relative}.chip-gap:after{content:"";position:absolute;inset:-8px -10px}.chip-gap:hover{background:color-mix(in srgb, var(--warn) 12%, transparent)}.chip-rpe{flex-shrink:0;margin-left:auto}.chip-pace{min-height:24px;padding:.1rem .4rem;font-size:.6rem}.chip-pace:after{inset:-10px -12px}.tag-time{color:var(--metric-neutral);background:color-mix(in srgb, var(--metric-neutral) 12%, transparent);font-variant-numeric:tabular-nums}.tag-rpe.tappable{cursor:pointer;border:none;font-family:inherit}button.tag{text-transform:uppercase;border:none;min-height:28px;font-family:inherit;font-size:.68rem;position:relative}button.tag.tappable:after{content:"";position:absolute;inset:-8px -10px}.sheet-veil{z-index:40;background:#00000073;position:fixed;inset:0}.sheet{z-index:41;background:var(--bg-glow);border:1px solid var(--card-line);border-bottom:none;border-radius:18px 18px 0 0;width:min(390px,100%);padding:1rem 1.1rem 1.4rem;transition:transform .22s;position:fixed;bottom:0;left:50%;transform:translate(-50%,105%)}.sheet.open{transform:translate(-50%)}.sheet-grab{background:var(--faint);border-radius:2px;width:36px;height:4px;margin:0 auto .8rem}.sheet h3{margin-bottom:.15rem;font-size:.95rem;font-weight:600}.sheet .sub{color:var(--muted);margin-bottom:.9rem;font-size:.8rem;line-height:1.45}.sheet .fields{flex-direction:column;gap:.55rem;display:flex}.sheet .frow{color:var(--muted);font-variant-numeric:tabular-nums;align-items:center;gap:.6rem;font-size:.9rem;display:flex}.sheet .frow .lbl{color:var(--muted);min-width:4.5rem;font-size:.8rem}.sheet input{background:var(--card);border:1px solid var(--card-line);color:var(--fg);font-variant-numeric:tabular-nums;border-radius:8px;width:6.5rem;min-height:44px;padding:.6rem;font-family:inherit;font-size:1rem}.sheet input:focus{border-color:var(--accent);outline:none}.rpe-picker{grid-template-columns:repeat(5,1fr);gap:.4rem;display:grid}.rpe-picker button{border:1px solid var(--card-line);background:var(--card);min-height:48px;color:var(--fg);cursor:pointer;font-variant-numeric:tabular-nums;border-radius:8px;font-family:inherit;font-size:.95rem}.rpe-picker button.sel{border-width:2px;font-weight:700}.rpe-picker button:nth-child(-n+3).sel{border-color:var(--rpe-light);color:var(--rpe-light)}.rpe-picker button:nth-child(n+4):nth-child(-n+6).sel{border-color:var(--rpe-moderate);color:var(--rpe-moderate)}.rpe-picker button:nth-child(n+7):nth-child(-n+8).sel{border-color:var(--rpe-hard);color:var(--rpe-hard)}.rpe-picker button:nth-child(n+9).sel{border-color:var(--rpe-maximal);color:var(--rpe-maximal)}.pace-units{gap:.4rem;margin-bottom:.8rem;display:flex}.pace-units button{border:1px solid var(--card-line);background:var(--card);min-height:44px;color:var(--muted);cursor:pointer;border-radius:8px;flex:1;font-family:inherit;font-size:.85rem}.pace-units button.on{border-color:var(--accent);color:var(--fg);background:var(--accent-soft)}.sheet-error,.bio-error{color:var(--warn);margin-top:.7rem;font-size:.82rem}.sheet-actions{gap:.6rem;margin-top:1.1rem;display:flex}.sheet-actions button{cursor:pointer;border-radius:10px;flex:1;min-height:48px;padding:.7rem;font-family:inherit;font-size:.95rem}.sheet-actions button[disabled]{opacity:.6;cursor:default}.btn-save{background:var(--accent);color:#062a26;border:none;font-weight:700}.btn-cancel{border:1px solid var(--card-line);color:var(--muted);background:0 0}.cold-start{color:var(--muted);margin:-.6rem 0 1.2rem;font-size:.85rem}.cold-start a{color:var(--accent)}.notes-block p,.flags-block li{color:var(--muted);font-size:.92rem;line-height:1.5}.card{background:var(--card);border:1px solid var(--card-line);border-radius:12px;margin:1.2rem 0;padding:1.2rem}.card.ok{border-color:#4fd1c566}.card-title{margin-bottom:.5rem;font-weight:600}.code-big{letter-spacing:.3em;color:var(--accent);font-variant-numeric:tabular-nums;margin:.4rem 0 .6rem;font-size:2rem;font-weight:700}.steps{color:var(--muted);flex-direction:column;gap:.5rem;margin:1.2rem 0;padding-left:1.2rem;font-size:.95rem;line-height:1.5;display:flex}.steps code,.muted code{background:var(--bg-glow);color:var(--fg);border-radius:5px;padding:.1rem .4rem;font-size:.85em}.ext{color:var(--accent)}.muted{color:var(--muted);font-size:.9rem;line-height:1.5}.primary-btn{background:var(--accent);min-height:44px;color:var(--bg);cursor:pointer;border:none;border-radius:10px;justify-content:center;align-items:center;margin-top:.6rem;padding:.75rem 1.3rem;font-size:.95rem;font-weight:600;display:inline-flex}.primary-btn:hover{opacity:.92}.sr-only{clip-path:inset(50%);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.ov-head{justify-content:space-between;align-items:center;gap:1rem;margin-bottom:.5rem;display:flex}.ov-head .cal-head{flex:1;margin-bottom:0}.add-btn{border:1px solid var(--accent);color:var(--accent);white-space:nowrap;border-radius:999px;flex:none;padding:.5rem .95rem;font-size:.85rem;font-weight:600;text-decoration:none;transition:background-color .15s,color .15s;display:inline-block;position:relative}.add-btn:before{content:"";border-radius:inherit;position:absolute;inset:-5px}.add-btn:hover{background:var(--accent);color:var(--bg)}.form-card{background:var(--card);border:1px solid var(--card-line);border-left:2px solid var(--faint);color:var(--muted);border-radius:14px;margin-top:1.4rem;padding:1.1rem 1.2rem}.form-card.form-fresh{border-left-color:var(--metric-form);color:var(--metric-form)}.form-card.form-loaded{border-left-color:var(--metric-load);color:var(--metric-load)}.form-card.form-balanced{border-left-color:var(--muted);color:var(--muted)}.form-card-top{justify-content:space-between;align-items:flex-start;gap:1rem;display:flex}.form-state{font-size:1.25rem;font-weight:700}.form-hint{color:var(--muted);max-width:32rem;margin-top:.25rem;font-size:.9rem;line-height:1.45}.form-tag{text-transform:uppercase;letter-spacing:.06em;color:var(--muted);border:1px solid var(--card-line);border-radius:999px;flex:none;padding:.2rem .55rem;font-size:.68rem;text-decoration:none}a.form-tag:hover{color:var(--accent);border-color:var(--accent)}.title-link{color:inherit;text-decoration:none}.title-link:hover{color:var(--accent)}.spark{width:100%;height:44px;margin-top:.9rem;display:block}.form-empty{color:var(--muted);margin-top:.7rem;font-size:.85rem}.stat-row{grid-template-columns:repeat(3,1fr);gap:.7rem;margin-top:1rem;display:grid}.stat-row:has(>.stat:nth-child(4)){grid-template-columns:repeat(2,1fr)}.stat{background:var(--card);border:1px solid var(--card-line);text-align:center;border-radius:12px;padding:.95rem .7rem}.stat-val{font-variant-numeric:tabular-nums;font-size:1.5rem;font-weight:700;display:block}.stat-lbl{text-transform:uppercase;letter-spacing:.05em;color:var(--muted);margin-top:.2rem;font-size:.75rem;display:block}.stat-lbl em{font-variant-numeric:tabular-nums;margin-left:.3rem;font-style:normal}a.stat-lbl{text-decoration:none}a.stat-lbl:hover{color:var(--accent)}.sv-load{color:var(--metric-load)}.d-up{color:var(--accent)}.d-down{color:var(--warn)}.d-flat{color:var(--muted)}.stat-cap{color:var(--muted);text-align:center;margin-top:.5rem;font-size:.8125rem;line-height:1.45}.block{margin-top:.5rem}.block-head{justify-content:space-between;align-items:baseline;display:flex}.seeall{color:var(--muted);font-size:.82rem;text-decoration:none}.seeall:hover{color:var(--accent)}.inline-link{color:var(--accent);text-decoration:none}.inline-link:hover{text-decoration:underline}.pat-list{flex-direction:column;gap:.55rem;display:flex}.pat-row{grid-template-columns:4.5rem 1fr 2.4rem;align-items:center;gap:.7rem;font-size:.88rem;display:grid}.pat-lbl{color:var(--muted)}.pat-bar{background:var(--bg-glow);border-radius:999px;height:8px;position:relative;overflow:hidden}.pat-bar>span{background:var(--metric-load);border-radius:999px;height:100%;display:block}.pat-tick{background:#fff9;border-radius:1px;width:2px;position:absolute;top:0;bottom:0;box-shadow:0 0 0 1.5px #0a0c0ea6}.pat-n{text-align:right;color:var(--muted);font-variant-numeric:tabular-nums;padding-right:.8rem}.cnt-list{flex-direction:column;gap:.1rem;display:flex}.cnt-row{border-bottom:1px solid var(--card-line);min-height:44px;color:var(--fg);justify-content:space-between;align-items:baseline;gap:.7rem;padding:.35rem .8rem .35rem 0;font-size:.9rem;text-decoration:none;display:flex}.cnt-list>.cnt-row:last-child{border-bottom:0}.cnt-lbl{color:var(--fg)}.cnt-n{font-variant-numeric:tabular-nums;color:var(--metric-load);text-align:right;white-space:nowrap;font-weight:700}.cnt-door:hover .cnt-lbl{color:var(--accent)}.pat-note{color:var(--fg);margin-top:.55rem;font-size:.875rem}.pat-cap{color:var(--muted);margin-top:.5rem;font-size:.72rem}.soon-card{background:linear-gradient(180deg, var(--accent-soft), transparent);border:1px dashed var(--card-line);border-radius:14px;margin-top:1.6rem;padding:1.2rem}.soon-tag{text-transform:uppercase;letter-spacing:.08em;color:var(--accent);font-size:.68rem;font-weight:600}.soon-title{margin-top:.4rem;font-size:1.05rem;font-weight:600}.soon-text{color:var(--muted);margin-top:.35rem;font-size:.9rem;line-height:1.5}.dc{padding-bottom:2rem}.dc-hero{background:linear-gradient(180deg, var(--brand-soft), transparent 70%);border:1px solid var(--card-line);border-radius:16px;margin-top:.6rem;padding:1.4rem 1.2rem 1.5rem}.dc-kicker{text-transform:uppercase;letter-spacing:.1em;color:var(--brand);font-size:.68rem;font-weight:600}.dc-title{letter-spacing:-.01em;margin-top:.5rem;font-size:1.5rem;font-weight:700;line-height:1.2}.dc-lead{color:var(--muted);max-width:42ch;margin-top:.7rem;font-size:.94rem;line-height:1.55}.dc-cta{background:var(--brand);min-height:44px;color:var(--bg);border-radius:999px;align-items:center;margin-top:1.1rem;padding:.55rem 1.3rem;font-size:.95rem;font-weight:650;text-decoration:none;transition:background .15s;display:inline-flex}.dc-cta:hover{background:var(--brand-hi)}.dc-cta-note{color:var(--muted);max-width:40ch;margin-top:.55rem;font-size:.8rem;line-height:1.45}.dc-prog{margin-top:1.8rem}.dc-prog-title{text-transform:uppercase;letter-spacing:.06em;color:var(--muted);font-size:.78rem;font-weight:600}.dc-gate-list{flex-direction:column;gap:.7rem;margin:.9rem 0 0;padding:0;list-style:none;display:flex}.dc-gate{background:var(--card);border:1px solid var(--card-line);border-radius:13px;gap:.8rem;padding:.9rem 1rem;display:flex}.dc-gate.is-on{border-color:var(--accent);background:linear-gradient(180deg, var(--accent-soft), transparent 80%)}.dc-gate-mark{flex:none;font-size:.95rem;line-height:1.5}.dc-gate.is-on .dc-gate-mark{color:var(--accent)}.dc-gate-body{flex:auto;min-width:0}.dc-gate-head{justify-content:space-between;align-items:baseline;gap:.6rem;display:flex}.dc-gate-label{color:var(--fg);font-size:.98rem;font-weight:640}.dc-gate-prog{color:var(--accent);font-variant-numeric:tabular-nums;white-space:nowrap;flex:none;font-size:.74rem}.dc-gate.is-off .dc-gate-prog{color:var(--muted)}.dc-gate-need{color:var(--muted);margin-top:.3rem;font-size:.84rem}.dc-gate-tag{text-transform:uppercase;letter-spacing:.05em;color:var(--muted);font-size:.66rem;font-weight:600}.dc-gate-cold{color:var(--muted);margin-top:.4rem;font-size:.82rem;line-height:1.45}.dc-gate-bio{color:var(--brand);margin-top:.4rem;font-size:.8rem;line-height:1.4}.dc-gate-link{min-height:44px;color:var(--accent);align-items:center;margin-top:.2rem;font-size:.82rem;font-weight:600;text-decoration:none;display:inline-flex}.dc-gate-link:hover{text-decoration:underline}.dc-prog-note{color:var(--muted);max-width:44ch;margin-top:.9rem;font-size:.78rem;line-height:1.5}.form{flex-direction:column;gap:1rem;margin-top:1.5rem;display:flex}.field{flex-direction:column;flex:1;gap:.35rem;display:flex}.field-row{gap:.8rem;display:flex}.flabel{text-transform:uppercase;letter-spacing:.05em;color:var(--muted);font-size:.78rem;font-weight:600}.finput{background:var(--card);border:1px solid var(--card-line);color:var(--fg);font:inherit;border-radius:10px;width:100%;padding:.7rem .85rem;font-size:.95rem;transition:border-color .15s}.finput:focus{border-color:var(--accent);outline:none}.finput::placeholder{color:var(--faint)}.finput.pace-input::placeholder{color:var(--muted)}select.finput{appearance:none;cursor:pointer}textarea.finput{resize:vertical;min-height:4.5rem;line-height:1.5}.form-note{color:var(--muted);margin-top:-.3rem;font-size:.85rem;line-height:1.5}.form-actions{gap:.7rem;margin-top:.6rem;display:flex}.ghost-btn{border:1px solid var(--card-line);min-height:44px;color:var(--muted);cursor:pointer;background:0 0;border-radius:10px;justify-content:center;align-items:center;padding:.75rem 1.3rem;font-size:.95rem;font-weight:600;text-decoration:none;display:inline-flex}.ghost-btn:hover{border-color:var(--accent);color:var(--fg)}.danger-btn{color:var(--warn);cursor:pointer;background:0 0;border:1px solid #e0a45880;border-radius:10px;padding:.75rem 1.3rem;font-size:.95rem;font-weight:600}.danger-btn:hover{background:#e0a4581f}.doc{max-width:46rem;margin:0 auto;padding:2rem 1.4rem 5rem}.doc-bar{justify-content:space-between;align-items:center;margin-bottom:2.6rem;display:flex}.doc-h1{letter-spacing:.01em;font-size:clamp(1.7rem,6vw,2.4rem);font-weight:700;line-height:1.1}.doc-lead{color:var(--fg);max-width:32rem;margin-top:.9rem;font-size:clamp(1.1rem,3.5vw,1.3rem);line-height:1.6}.doc-list{flex-direction:column;gap:1rem;margin-top:2.4rem;display:flex}.doc-cat{letter-spacing:.12em;text-transform:uppercase;color:var(--muted);font-size:.82rem;font-weight:600}.metric-doc{background:var(--card);border:1px solid var(--card-line);border-radius:14px;padding:1.3rem 1.4rem;scroll-margin-top:5rem}.metric-doc-name{color:var(--accent);margin-bottom:.7rem;font-size:1.12rem;font-weight:600}.kv{--kv-gap:.4rem;--kv-label:4.7rem;color:var(--fg);padding-left:calc(var(--mx-gutter,0px) + var(--kv-label));text-indent:calc(-1 * var(--kv-label));margin-bottom:.5rem;font-size:1rem;line-height:1.6}.kv-k{min-width:calc(var(--kv-label) - var(--kv-gap));color:var(--muted);text-transform:uppercase;letter-spacing:.06em;margin-right:var(--kv-gap);text-indent:0;font-size:.72rem;font-weight:600;display:inline-block}@media (max-width:480px){.kv{--kv-label:0rem;text-indent:0}.kv-k{min-width:0;margin:0 0 .1rem;display:block}}.metric-src{color:var(--muted);margin-top:.6rem;font-size:.82rem;line-height:1.45}.doc-for{background:linear-gradient(180deg, var(--accent-soft), transparent);border:1px dashed var(--card-line);border-radius:14px;margin-top:1.6rem;padding:1.3rem 1.4rem}.honesty p,.doc-for p{color:var(--muted);font-size:1rem;line-height:1.6}.doc-prose{flex-direction:column;gap:1rem;margin-top:1.8rem;display:flex}.doc-prose p{color:var(--fg);font-size:1.05rem;line-height:1.65}.doc-prose strong{color:var(--accent);font-weight:600}.doc-foot{flex-wrap:wrap;align-items:center;gap:1.2rem;margin-top:2.6rem;display:flex}@media (max-width:480px){.appmain{padding:1.5rem .85rem 5.5rem}.metrics{gap:.5rem}.cal-grid{gap:5px}.stat-val{font-size:1.25rem}}.tuner-root{grid-template-columns:320px 1fr;min-height:100vh;display:grid}.tuner-panel{border-right:1px solid var(--card-line);max-height:100vh;padding:1.2rem 1rem;overflow-y:auto}.tuner-panel h2{margin-bottom:.4rem;font-size:1rem}.tuner-hint{color:var(--muted);margin-bottom:1rem;font-size:.78rem;line-height:1.4}.tuner-hint code{color:var(--accent)}.tuner-group{margin-bottom:1.1rem}.tuner-group-h{text-transform:uppercase;letter-spacing:.06em;color:var(--faint);margin-bottom:.5rem;font-size:.7rem;display:block}.tuner-row{align-items:center;gap:.55rem;margin-bottom:.45rem;font-size:.82rem;display:flex}.tuner-row input[type=color]{background:0 0;border:none;width:32px;height:24px;padding:0}.tuner-row input[type=range]{flex:1}.tuner-row code{color:var(--muted);margin-left:auto;font-size:.72rem}.tuner-css{background:var(--card);border:1px solid var(--card-line);color:var(--fg);white-space:pre;border-radius:8px;margin-bottom:.5rem;padding:.6rem;font-size:.7rem;overflow-x:auto}.tuner-copy{background:var(--brand);color:#fff;cursor:pointer;border:none;border-radius:8px;padding:.5rem .9rem;font-size:.82rem;font-weight:600}.tuner-stage{justify-content:center;align-items:flex-start;max-height:100vh;padding:2rem 1rem;display:flex;overflow-y:auto}.tuner-frame{border:1px solid var(--card-line);background:var(--bg);border-radius:16px;padding:1rem 1.1rem}.tuner-root[data-bare]{grid-template-columns:1fr}.trace-block{background:var(--card);border:1px solid var(--card-line);border-radius:12px;margin-bottom:1.2rem;padding:.9rem .9rem .6rem}.trace-head{justify-content:space-between;align-items:baseline;gap:.6rem;margin-bottom:.3rem;display:flex}.trace-title{text-transform:uppercase;letter-spacing:.06em;color:var(--metric-power);font-size:.78rem;font-weight:600}.trace-sub{color:var(--muted);font-size:.7rem}.trace-partial-note{color:var(--muted);margin:.35rem 0 0;font-size:.68rem;line-height:1.35}.trace-empty{color:var(--muted);font-size:.85rem;line-height:1.45}.trace-svg{width:100%;height:auto;display:block}.trace-axis{stroke:var(--card-line);stroke-width:1px}.trace-tick{fill:var(--muted);font-size:9px}.trace-xlabel{fill:var(--faint);letter-spacing:.03em;font-size:9px}.trace-step{fill:var(--metric-power);fill-opacity:.16}.trace-step-top{stroke:var(--metric-power);stroke-width:2px;stroke-linecap:round}.trace-gap{fill:var(--muted);fill-opacity:.28}.trace-peak{fill:var(--metric-power);font-size:10px;font-weight:700}.trace-spike{stroke:var(--warn);stroke-width:2px;stroke-dasharray:4 3;stroke-opacity:.95}.trace-spike-cap{fill:var(--warn)}.trace-spike-cap-failed{fill:var(--bg);stroke:var(--warn);stroke-width:2px}.trace-spike-label{fill:var(--warn);font-size:12px;font-style:italic;font-weight:700}@media (max-width:500px){.trace-sub{display:none}}.chart-card{background:var(--card);border:1px solid var(--card-line);border-radius:12px;margin-bottom:.9rem;padding:.85rem .9rem}.chart-head{align-items:baseline;gap:.5rem;display:flex}.chart-tag{color:var(--bg);background:var(--muted);border-radius:5px;padding:.05rem .35rem;font-size:.7rem;font-weight:700}.chart-title{font-size:.95rem;font-weight:600}.chart-measures{color:var(--muted);margin:.3rem 0 .7rem;font-size:.78rem;line-height:1.4}.chart-body{margin-top:.2rem}.hbars{flex-direction:column;gap:.55rem;display:flex}.hbar-row{grid-template-columns:7.5rem 1fr auto;align-items:center;gap:.5rem;display:grid}.hbar-label{color:var(--fg);text-transform:none;letter-spacing:0;font-size:.8rem}.hbar-track{background:#ffffff0d;border-radius:999px;align-items:center;min-height:8px;display:flex;overflow:hidden}.hbar-fill{border-radius:999px;min-width:4px;height:8px}.hbar-empty{color:var(--muted);padding-left:.4rem;font-size:.72rem}.hbar-val{color:var(--muted);font-variant-numeric:tabular-nums;font-size:.8rem}.totals{grid-template-columns:repeat(3,1fr);gap:.6rem;display:grid}.total{text-align:center}.total-val{font-variant-numeric:tabular-nums;font-size:1.3rem;font-weight:700;display:block}.total-lbl{text-transform:uppercase;letter-spacing:.05em;color:var(--muted);margin-top:.2rem;font-size:.7rem;display:block}.chart-cold{color:var(--muted);padding:.6rem 0;font-size:.8rem}.gallery-h{border-top:1px solid var(--card-line);color:var(--muted);margin:1.6rem 0 .8rem;padding-top:1rem;font-size:.95rem;font-weight:600}.tfactor-bar{border-radius:6px;height:1.6rem;font-size:.78rem;font-weight:700;display:flex;overflow:hidden}.tfactor-aer{color:#fff;background:#4a8fe7;justify-content:center;align-items:center;display:flex}.tfactor-ana{color:#fff;background:#e3624f;justify-content:center;align-items:center;display:flex}.tfactor-legend{color:var(--muted);justify-content:space-between;gap:1rem;margin-top:.5rem;font-size:.8rem;display:flex}.tfactor-legend i{border-radius:2px;width:.6rem;height:.6rem;margin-right:.35rem;display:inline-block}.dot-aer{background:#4a8fe7}.dot-ana{background:#e3624f}.pmc-svg{width:100%;height:auto;display:block}.pmc-axis{stroke:var(--card-line);stroke-width:1px}.pmc-tick{fill:var(--muted);font-variant-numeric:tabular-nums;letter-spacing:.04em;font-size:9px}.pmc-texture,.pmc-zone{pointer-events:none}.pmc-zone-fresh{fill:var(--metric-form);fill-opacity:.17}.pmc-zone-loaded{fill:var(--warn);fill-opacity:.17}.pmc-cycle{fill:var(--fg);fill-opacity:.012;pointer-events:none}.pmc-cycle-alt{fill-opacity:.035}.pmc-cycle-edge{stroke:var(--card-line);stroke-width:.75px;stroke-dasharray:1 3;opacity:.6}.pmc-form{fill:none;stroke:var(--metric-form);stroke-width:2px;stroke-linejoin:round}.pmc-zero{stroke:var(--metric-form);stroke-width:.75px;stroke-dasharray:2 4;opacity:.4}.pmc-today{stroke:var(--fg);stroke-width:1px;stroke-dasharray:2 2;opacity:.5}.pmc-dot-form{fill:var(--metric-form);stroke:var(--bg);stroke-width:1.5px}.pmc-legend{color:var(--muted);grid-template-columns:repeat(2,minmax(0,auto));justify-content:start;gap:.3rem 1rem;margin-top:.5rem;font-size:.8rem;display:grid}.pmc-legend i{border-radius:2px;width:.6rem;height:.6rem;margin-right:.3rem;display:inline-block}.pmc-modeled-note{color:var(--muted);font-style:italic}.dot-form{background:var(--metric-form)}.swatch-load{background:linear-gradient(#4a8fe780,#4a8fe714)}.swatch-fresh{background:var(--metric-form);opacity:.35}.swatch-loaded{background:var(--warn);opacity:.35}.pmc-note{color:var(--muted);margin-top:.4rem;font-size:.875rem;line-height:1.4}.pmc-band{fill:var(--warn);fill-opacity:.7}.pmc-pin line{stroke:var(--warn);stroke-width:.75px;stroke-dasharray:3 3;opacity:.6}.pmc-pin polygon{fill:var(--warn)}.cons-verdict{margin:.15rem 0 .3rem;font-size:1.0625rem;font-weight:700}.arc-verdict{color:var(--muted);margin:.15rem 0 .6rem;font-size:.9375rem;line-height:1.45}.arc-verdict strong{color:var(--fg)}.arc-asof{opacity:.8}.arc-fresh strong{color:var(--metric-form)}.arc-loaded strong{color:var(--warn)}.ann-note{color:var(--warn);margin-top:.35rem;font-size:.875rem;line-height:1.4}.pcurve-svg{width:100%;height:auto;display:block}.pcurve-line{fill:none;stroke:var(--metric-power);stroke-width:2px;stroke-linejoin:round}.pcurve-casing{fill:none;stroke:var(--bg);stroke-width:5px;stroke-linejoin:round;stroke-linecap:round}.pcurve-pt{fill:var(--metric-power)}.pcurve-est{fill:none;stroke:var(--warn);stroke-width:1.3px}.pcurve-est-dot{fill:var(--warn)}.pcurve-today{fill:var(--metric-power);stroke:var(--bg);stroke-width:1.5px}.pcurve-lbl{fill:var(--metric-power);font-size:9px;font-weight:700}.pcurve-hint{fill:var(--faint);font-size:10px;font-style:italic}.pcurve-note{color:var(--muted);margin-top:.45rem;font-size:.74rem;line-height:1.4}.pcurve-note strong{color:var(--warn);font-weight:600}.radar-svg{width:100%;height:auto;display:block}.radar-ring{fill:none;stroke:var(--card-line);stroke-width:1px}.radar-spoke{stroke:var(--card-line);stroke-width:1px}.radar-shape{fill:#f2a65a24;stroke:var(--metric-load);stroke-width:2px;stroke-linejoin:round}.radar-pt{fill:var(--metric-load);stroke:var(--bg);stroke-width:1.5px}.radar-lbl-name{fill:var(--muted);font-size:10px}.radar-lbl-val{fill:var(--fg);font-size:11px;font-weight:700}.catalog{max-width:33rem;margin:0 auto;padding:1.6rem 1rem 4rem}.catalog-head{margin-bottom:1.4rem}.catalog-head h1{font-size:1.25rem;font-weight:700}.catalog-head p{color:var(--muted);margin-top:.3rem;font-size:.85rem}.catalog .chart-card{margin-bottom:1.1rem;padding:1.1rem 1.1rem 1rem}.catalog .chart-title{font-size:1.05rem}.catalog .chart-measures{margin-bottom:.9rem;font-size:.82rem}.hero-pair{grid-template-columns:1fr 1fr;gap:1.1rem;display:grid}@media (max-width:820px){.hero-pair{grid-template-columns:1fr}}.mx{max-width:34rem;margin:0 auto;padding:1.6rem 1rem 4rem}.mx-page-head{margin-bottom:.5rem}.mx-page-head h1{font-size:1.3rem;font-weight:700}.mx-page-head p{color:var(--muted);margin-top:.4rem;font-size:.84rem;line-height:1.5}.mx-page-head code{background:#ffffff0d;border-radius:4px;padding:.05rem .3rem;font-size:.78rem}.mx-group{text-transform:uppercase;letter-spacing:.06em;color:var(--muted);border-top:1px solid var(--card-line);margin:1.8rem 0 .9rem;padding-top:1rem;font-size:.78rem;font-weight:700}.mx-block{background:var(--card);border:1px solid var(--card-line);border-radius:14px;margin-bottom:1.1rem;padding:1.1rem 1.1rem 1rem}.mx-head{flex-wrap:wrap;align-items:baseline;gap:.5rem;display:flex}.mx-tag{color:var(--bg);background:var(--muted);border-radius:5px;padding:.05rem .4rem;font-size:.72rem;font-weight:700}.mx-title{font-size:1.05rem;font-weight:600}.mx-stato{text-transform:uppercase;letter-spacing:.04em;border-radius:999px;margin-left:auto;padding:.1rem .45rem;font-size:.68rem;font-weight:600}.mx-stato-attiva{color:var(--metric-form);background:#7bd88f1f}.mx-stato-prototipo{color:var(--metric-load);background:#f2a65a21}.mx-stato-in-arrivo{color:var(--faint);background:#ffffff0d}.mx-nums{border-block:1px solid var(--card-line);flex-wrap:wrap;gap:1.3rem;margin:.85rem 0 .4rem;padding:.7rem 0;display:flex}.mx-num{flex-direction:column;gap:.1rem;display:flex}.mx-num-v{font-variant-numeric:tabular-nums;font-size:1.25rem;font-weight:700;line-height:1.1}.mx-num-l{text-transform:uppercase;letter-spacing:.04em;color:var(--muted);font-size:.68rem}.mx-chart{margin:.9rem 0 .2rem}.mx-explain{border-top:1px solid var(--card-line);grid-template-columns:1fr 1fr;gap:1rem;margin-top:.9rem;padding-top:.85rem;display:grid}.mx-explain h4{text-transform:uppercase;letter-spacing:.05em;color:var(--metric-power);margin-bottom:.3rem;font-size:.7rem;font-weight:700}.mx-explain p{color:var(--muted);font-size:.85rem;line-height:1.55}.mx-explain code{background:#ffffff0d;border-radius:4px;padding:.02rem .26rem;font-size:.74rem}.mx-explain strong{color:var(--fg);font-weight:600}@media (max-width:540px){.mx-explain{grid-template-columns:1fr;gap:.8rem}}.wf-devnote{text-align:center;opacity:.45;margin-bottom:.8rem;font-size:.75rem}.metrics.macro5{flex-wrap:wrap;gap:.55rem;max-width:34rem;margin-bottom:1.6rem;display:flex}.metrics.macro5 .metric{flex:96px;padding:.7rem .4rem}.metrics.macro5 .metric-val{font-size:1.1rem}.metrics.macro5 .metric-lbl{font-size:.62rem}.wf-headline-note{color:var(--muted);max-width:34rem;margin:-1.1rem 0 1.5rem;font-size:.875rem;line-height:1.35}.wf-headline-gap{background:var(--card);border:1px solid var(--card-line);color:var(--muted);border-radius:10px;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:.5rem;margin:-1.1rem 0 1.5rem;padding:.6rem .85rem;font-size:.875rem;line-height:1.4;display:flex}.wf-hero-pair{flex-direction:column;gap:1.4rem;margin:1.8rem 0;display:flex}.wf-chart-title{color:var(--fg);margin-bottom:.5rem;font-size:.82rem;font-weight:600;display:block}.wf-empty-hero{background:var(--card);border:1px solid var(--card-line);border-radius:12px;margin:1.8rem 0;padding:1.1rem 1.15rem}.wf-empty-hero .wf-chart-title{margin-bottom:.65rem}.wf-empty-hero-lead{color:var(--muted);margin:0;font-size:.9rem;line-height:1.55}.wf-empty-hero-lead+.wf-empty-hero-lead{margin-top:.55rem}.wf-empty-hero-names{color:var(--fg);font-weight:600}.wf-empty-hero-foot{color:var(--muted);margin:.65rem 0 0;font-size:.82rem;line-height:1.5}.board-ref-list{margin-top:.5rem}.board-ref-list .el-main{color:var(--muted);font-size:.9rem}.wf-zone-label{text-transform:uppercase;letter-spacing:.06em;color:var(--muted);margin:2rem 0 .8rem;font-size:.8rem}.wf-synth{flex-direction:column;gap:.9rem;display:flex}.wf-form-badge{border-radius:999px;margin-left:auto;padding:.15rem .6rem;font-size:.78rem;font-weight:700}.wf-form-fresh{color:var(--metric-form);background:#7bd88f24}.wf-form-balanced{color:var(--metric-neutral);background:#8a909924}.wf-form-loaded{color:var(--metric-load);background:#f2a65a24}.wf-form-unknown{color:var(--muted);background:#8a90991a}.phone-stage{background:#000;flex-direction:column;justify-content:center;align-items:center;gap:1rem;min-height:100vh;padding:2.5rem 1rem;display:flex}.phone-frame{background:var(--bg);border:12px solid #16191e;border-radius:44px;width:390px;height:844px;max-height:90vh;position:relative;overflow:hidden;box-shadow:0 24px 70px #000000a6}.phone-notch{z-index:2;pointer-events:none;background:#16191e;border-radius:0 0 16px 16px;width:150px;height:26px;position:absolute;top:0;left:50%;transform:translate(-50%)}.phone-screen{background:var(--bg);border:0;width:calc(100% + 16px);height:100%;display:block}.phone-cap{color:var(--muted);font-size:.8rem}.phone-cap code{color:var(--fg);background:#ffffff0f;border-radius:5px;padding:.05rem .35rem}.wf-refine{background:var(--card);border:1px solid var(--card-line);border-radius:10px;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:.5rem;margin-top:.2rem;padding:.6rem .85rem;display:flex}.wf-refine-note{color:var(--muted);font-size:.78rem}.wf-refine-btn,.wf-gap-btn{color:var(--accent);white-space:nowrap;border:1px solid var(--accent);border-radius:999px;align-items:center;min-height:44px;padding:.4rem 1rem;font-size:.8rem;font-weight:600;text-decoration:none;display:inline-flex}.wf-refine-btn:hover,.wf-gap-btn:hover{background:var(--accent-soft)}.strength-box .strength-rows{flex-direction:column;gap:.7rem;display:flex}.strength-row{flex-direction:column;gap:.15rem;display:flex}.strength-name{color:var(--fg);text-transform:capitalize;font-size:.92rem;font-weight:600}.strength-nums{flex-wrap:wrap;gap:.9rem;display:flex}.strength-nums .sv{color:var(--muted);font-size:.85rem}.strength-nums .sv strong{color:var(--metric-load);font-weight:700}.mw-zone{flex-direction:column;gap:.9rem;display:flex}.mw-honesty{color:var(--muted);margin:0;font-size:.8rem;line-height:1.4}.mw-honesty strong{color:var(--fg);font-weight:600}.mw-body-card{background:var(--card);border:1px solid var(--card-line);border-radius:12px;padding:1rem .9rem}.omino-pair{justify-content:center;gap:1.5rem;display:flex}.omino{flex-direction:column;align-items:center;gap:.35rem;margin:0;display:flex}.omino-svg{width:100%;height:auto;max-height:320px}.omino{flex:0 44%;max-width:160px}.omino figcaption{text-transform:uppercase;letter-spacing:.06em;color:var(--muted);font-size:.82rem}.mw-legend{flex-wrap:wrap;justify-content:center;gap:.9rem;margin-top:.9rem;display:flex}.mw-leg{color:var(--muted);align-items:center;gap:.35rem;font-size:.82rem;display:inline-flex}.mw-swatch{border-radius:3px;width:.7rem;height:.7rem;display:inline-block}.mw-shade-0{background:var(--muscle-0)}.mw-shade-1{background:var(--muscle-1)}.mw-shade-2{background:var(--muscle-2)}.mw-shade-3{background:var(--muscle-3)}.mw-lists{flex-direction:column;gap:.9rem;display:flex}.mw-block{background:var(--card);border:1px solid var(--card-line);border-radius:12px;padding:.85rem .9rem}.mw-h3{color:var(--fg);margin:0 0 .7rem;font-size:.9rem;font-weight:600}.mw-list{flex-direction:column;gap:.55rem;margin:0;padding:0;list-style:none;display:flex}.mw-row{grid-template-columns:7.5rem 1fr auto;align-items:center;gap:.5rem;display:grid}.mw-name{color:var(--fg);text-transform:capitalize;font-size:.86rem}.mw-bar-wrap{background:#ffffff0d;border-radius:999px;height:8px;overflow:hidden}.mw-bar{background:var(--brand);border-radius:999px;height:100%;display:block}.mw-kj{color:var(--muted);font-variant-numeric:tabular-nums;white-space:nowrap;font-size:.8rem}.mw-gap{color:var(--muted);padding-top:.2rem;font-size:.76rem}.mw-patterns{flex-direction:column;gap:.5rem;display:flex}.mw-pat-row{grid-template-columns:4.2rem 1fr auto;align-items:center;gap:.5rem;display:grid}.mw-pat-label{color:var(--fg);font-size:.8rem}.mw-pat-bar-wrap{background:#ffffff0d;border-radius:999px;height:8px;overflow:hidden}.mw-pat-bar{background:var(--metric-load);border-radius:999px;height:100%;display:block}.mw-pat-kj{color:var(--muted);font-variant-numeric:tabular-nums;white-space:nowrap;font-size:.78rem}.rf{max-width:30rem;margin:0 auto;padding:1.2rem 1rem 9rem}.rf-tabs{gap:.5rem;margin:.6rem 0 1rem;display:flex}.rf-tab{text-align:left;background:var(--card);border:1px solid var(--card-line);min-width:0;color:var(--muted);font:inherit;cursor:pointer;border-radius:10px;flex-direction:column;flex:1;gap:.15rem;padding:.55rem .7rem;font-size:.8rem;display:flex}.rf-tab strong{color:var(--fg);font-size:.85rem}.rf-tab span{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.rf-tab.on{border-color:var(--accent);color:var(--fg)}.rf-tab.on strong{color:var(--accent)}.rf-legend{color:var(--muted);flex-wrap:wrap;align-items:center;gap:.45rem;margin-bottom:1rem;font-size:.72rem;display:flex}.rf-legend-slot{align-items:center;gap:.35rem;display:inline-flex}.rf-legend-slot .rf-slot input{pointer-events:none;width:2.2rem}.rf-prov{text-transform:uppercase;letter-spacing:.05em;white-space:nowrap;border-radius:999px;padding:.1rem .45rem;font-size:.64rem;font-weight:600}.rf-prov-reported,.rf-prov-confirmed{color:var(--accent);background:var(--accent-soft)}.rf-prov-prescribed{color:var(--muted);border:1px solid var(--card-line)}.rf-prov-derived{color:var(--warn);background:#e0a45821}.rf-prov-open{color:var(--faint);border:1px dashed var(--card-line)}.rf-raw{background:var(--card);border:1px solid var(--card-line);color:var(--fg);white-space:pre-wrap;word-break:break-word;border-radius:10px;margin-top:.5rem;padding:.7rem .8rem;font-size:.8rem;line-height:1.5}.rf-part{background:var(--card);border:1px solid var(--card-line);border-radius:12px;margin-top:1rem;padding:1rem 1rem .9rem}.rf-part-head{flex-wrap:wrap;align-items:baseline;gap:.55rem;display:flex}.rf-part-label{font-size:1rem;font-weight:600}.rf-arch{text-transform:uppercase;letter-spacing:.05em;color:var(--faint);white-space:nowrap;margin-left:auto;font-size:.64rem}.rf-known{color:var(--muted);flex-wrap:wrap;align-items:center;gap:.4rem;margin:.6rem 0 .2rem;font-size:.82rem;display:flex}.rf-known strong{color:var(--fg);font-variant-numeric:tabular-nums}.rf-dot{color:var(--faint)}.rf-banner{color:var(--fg);background:#e0a45814;border:1px solid #e0a45866;border-radius:10px;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:.6rem;margin-top:.7rem;padding:.6rem .75rem;font-size:.82rem;line-height:1.45;display:flex}.rf-banner strong{color:var(--warn)}.rf-banner.ok{background:var(--accent-soft);border-color:#4fd1c566}.rf-banner-actions{gap:.4rem;display:flex}.rf-chips{gap:.35rem;display:inline-flex}.rf-chip{font:inherit;cursor:pointer;color:var(--muted);border:1px solid var(--card-line);background:0 0;border-radius:999px;min-height:32px;padding:.28rem .7rem;font-size:.74rem;font-weight:600}.rf-chip:hover{border-color:var(--accent);color:var(--fg)}.rf-chip.on{color:var(--accent);border-color:var(--accent);background:var(--accent-soft)}.rf-slot{align-items:center;gap:.25rem;display:inline-flex}.rf-slot input{text-align:center;background:var(--bg-glow);width:3.2rem;min-height:36px;color:var(--fg);font:inherit;border:1px dashed var(--faint);font-variant-numeric:tabular-nums;border-radius:8px;padding:.25rem .3rem;font-size:.85rem}.rf-slot input::placeholder{color:var(--faint)}.rf-slot input:focus{border-color:var(--accent);border-style:solid;outline:none}.rf-slot.filled input{border-style:solid;border-color:var(--accent);color:var(--accent);font-weight:700}.rf-slot.wide input{width:4.4rem}.rf-slot em{color:var(--faint);font-size:.72rem;font-style:normal}.rf-hint{color:var(--muted);margin-top:.6rem;font-size:.74rem;line-height:1.45}.rf-sets{margin-top:.7rem}.rf-set-row{grid-template-columns:3.2rem 1fr auto auto;align-items:center;gap:.6rem;padding:.3rem 0;font-size:.88rem;display:grid}.rf-set-n{color:var(--faint);text-transform:uppercase;letter-spacing:.04em;font-size:.76rem}.rf-set-reps{color:var(--muted)}.rf-miss{border:1px solid var(--card-line);width:32px;height:32px;color:var(--faint);cursor:pointer;background:0 0;border-radius:8px;justify-content:center;align-items:center;font-size:.8rem;display:flex}.rf-miss:hover{border-color:var(--warn);color:var(--warn)}.rf-skill{margin-top:.7rem}.rf-skill-row{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:.6rem;display:flex}.rf-el-name{font-size:.92rem}.rf-open-q{color:var(--muted);justify-content:space-between;align-items:center;gap:.6rem;margin-top:.7rem;font-size:.85rem;display:flex}.rf-open-q.sub{margin-top:.45rem;padding-left:.85rem;font-size:.8rem}.rf-rot{margin-top:.75rem}.rf-rot-grid{align-items:center;gap:.35rem .45rem;display:grid}.rf-rot-h{text-transform:uppercase;letter-spacing:.05em;color:var(--faint);text-align:center;font-size:.7rem}.rf-rot-station{color:var(--fg);overflow-wrap:break-word;min-width:0;font-size:.8rem;line-height:1.3}.rf-rot-station.rest{color:var(--faint);font-style:italic}.rf-rot-rest{text-align:center;color:var(--faint)}.rf-rot .rf-slot input{width:100%}.rf-rot .rf-slot{display:flex}.rf-splits{border-top:1px dashed var(--card-line);margin-top:.8rem;padding-top:.7rem}.rf-splits-h{text-transform:uppercase;letter-spacing:.05em;color:var(--muted);margin-bottom:.5rem;font-size:.72rem}.rf-split-row{grid-template-columns:minmax(5.5rem,1fr) minmax(0,auto);align-items:baseline;column-gap:.9rem;padding:.26rem 0;font-size:.9rem;display:grid}.rf-split-mv{color:var(--fg);overflow-wrap:break-word;min-width:0}.rf-split-cells{color:var(--fg);font-variant-numeric:tabular-nums;scrollbar-width:none;gap:.9rem;display:flex;overflow-x:auto}.rf-split-cells::-webkit-scrollbar{display:none}.rf-split-cell{justify-content:flex-end;align-items:baseline;gap:.28rem;min-width:4.4rem;display:inline-flex}.rf-split-cell em{color:var(--muted);text-transform:uppercase;letter-spacing:.04em;font-size:.76rem;font-style:normal}.rf-rounds{flex-direction:column;gap:.6rem;margin-top:.5rem;display:flex}.rf-round{border:1px solid var(--card-line);border-radius:10px;padding:.6rem .75rem}.rf-round-head{justify-content:space-between;align-items:baseline;gap:.5rem;display:flex}.rf-round-name{text-transform:capitalize;font-size:.85rem;font-weight:600}.rf-round-meta{color:var(--muted);font-size:.74rem}.rf-flags{border-left:2px solid var(--warn);background:#e0a4580f;border-radius:0 10px 10px 0;flex-direction:column;gap:.6rem;margin-top:.85rem;padding:.6rem .75rem;list-style:none;display:flex}.rf-flags li{flex-direction:column;gap:.4rem;display:flex}.rf-flag-q{color:var(--muted);font-size:.8rem;line-height:1.45}.rf-savebar{z-index:20;background:var(--chrome-float);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border:1px solid var(--card-line);border-radius:14px;width:min(92vw,28.5rem);padding:.6rem .8rem;position:fixed;bottom:.8rem;left:50%;transform:translate(-50%);box-shadow:0 10px 34px #00000080}.rf-savebar-row{justify-content:space-between;align-items:center;gap:.7rem;display:flex}.rf-count{color:var(--muted);font-size:.8rem}.rf-save{margin-top:0;padding:.55rem 1.1rem;font-size:.88rem}.rf-save:disabled{opacity:.4;cursor:default}.rf-delta{border-bottom:1px solid var(--card-line);margin-bottom:.6rem;padding-bottom:.6rem}.rf-delta-h{text-transform:uppercase;letter-spacing:.06em;color:var(--accent);margin-bottom:.35rem;font-size:.68rem;font-weight:700;display:block}.rf-delta ul{flex-direction:column;gap:.3rem;list-style:none;display:flex}.rf-delta li{color:var(--fg);font-size:.8rem;line-height:1.45}.rf-delta li:before{content:"→ ";color:var(--accent)}.rf-delta-top{justify-content:space-between;align-items:baseline;gap:.6rem;display:flex}.rf-delta-x{color:var(--muted);cursor:pointer;background:0 0;border:none;padding:.1rem .3rem;font-size:.85rem;line-height:1}.rf-delta-x:hover{color:var(--fg)}.rf-delta{max-height:40vh;overflow-y:auto}.rf-set-row.missed .rf-set-reps{color:var(--faint);text-decoration:line-through}.rf-miss.on{border-color:var(--warn);color:var(--warn);background:#e0a4581f}.rf-back{padding:.55rem 1rem;font-size:.88rem}.pick-strip{scroll-snap-type:x proximity;scrollbar-width:none;background-image:linear-gradient(to top, var(--card-line) 1px, transparent 1px);align-items:stretch;gap:.5rem;display:flex;overflow-x:auto}.pick-strip::-webkit-scrollbar{display:none}.pick-center{scroll-snap-type:x mandatory}.pick-center:before,.pick-center:after{content:"";flex:0 0 50%}.pick-center .pick-item{scroll-snap-align:center;scroll-snap-stop:always}.pick-fade{-webkit-mask-image:linear-gradient(90deg,#0000,#000 18% 82%,#0000);mask-image:linear-gradient(90deg,#0000,#000 18% 82%,#0000)}.pick-item{letter-spacing:.09em;text-transform:uppercase;white-space:nowrap;min-width:44px;min-height:44px;color:var(--muted);flex:none;justify-content:center;align-items:center;padding:0 .15rem;font-size:.78rem;font-weight:600;text-decoration:none;transition:color .16s;display:flex;position:relative}.pick-item:after{content:"";background:var(--accent);border-radius:2px 2px 0 0;height:2px;transition:transform .18s;position:absolute;bottom:0;left:0;right:0;transform:scaleX(0)}.pick-item.active{color:var(--fg)}.pick-item.active:after{transform:scaleX(1)}.pick-glyph{width:1.2rem;height:1.2rem;display:block}.pick-glyph-wide{width:1.6rem;height:auto}@media (hover:hover){.pick-item:hover{color:var(--fg)}}@media (prefers-reduced-motion:reduce){.pick-item,.pick-item:after{transition:none}}.pick-tab{background-image:none;background:var(--chrome-bg-strong);-webkit-backdrop-filter:blur(10px);border-top:1px solid var(--card-line);border-bottom:1px solid var(--card-line);align-items:center;height:62px}.pick-tab .pick-item{text-transform:none;letter-spacing:.01em;padding:.3rem .55rem;font-size:.7rem}.pick-tab .pick-item.active{color:var(--brand)}.pick-tab .pick-item:after{display:none}.pick-tab .seg{flex-direction:column;align-items:center;gap:.18rem;line-height:1.1;display:flex}.pick-tab .seg-tx{display:block}.pick-tab .seg-week{gap:.06rem;min-width:2.9rem}.pick-tab .seg-week .wk-ic{width:26px;height:26px;display:block}.pick-tab .seg-week .seg-date{opacity:.75;letter-spacing:0;font-size:.6rem;display:block}.pick-end{--pick-end-pad:2.25rem;scroll-snap-type:x mandatory;scroll-padding-right:var(--pick-end-pad)}.pick-end:before{content:"";flex:0 0 100%}.pick-end:after{content:"";flex:0 0 calc(var(--pick-end-pad) - .5rem)}.pick-end .pick-item{scroll-snap-align:end;scroll-snap-stop:always}.pick-fade-left{-webkit-mask-image:linear-gradient(90deg,#0000,#000 22%);mask-image:linear-gradient(90deg,#0000,#000 22%)}.pick-fade-right{-webkit-mask-image:linear-gradient(90deg,#000 78%,#0000);mask-image:linear-gradient(90deg,#000 78%,#0000)}.pick-sep{background:var(--card-line);pointer-events:none;flex:0 0 1px;align-self:center;height:26px;margin:0 .3rem}.prof-band{margin-top:1.2rem}.prof-strip{margin:1.4rem 0 .4rem}.metrics-strip{margin:.2rem 0 .9rem}.wk-strip-nav{margin:.2rem 0 .7rem}.zoom-strip{margin-bottom:1.1rem}.lb-range{flex-wrap:wrap;align-items:flex-end;gap:.6rem;margin-bottom:1.1rem;display:flex}.lb-range label{color:var(--muted);flex-direction:column;gap:.25rem;font-size:.72rem;display:flex}.lb-range input[type=date]{background:var(--bg-glow);border:1px solid var(--card-line);color:var(--fg);--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;border-radius:8px;min-height:2.75rem;padding:.4rem .55rem;font-family:inherit;font-size:.85rem}.lb-apply{border:1px solid var(--accent);min-height:2.75rem;color:var(--accent);cursor:pointer;background:0 0;border-radius:999px;padding:.45rem .95rem;font-family:inherit;font-size:.82rem;font-weight:600;transition:background-color .15s,color .15s;position:relative}.lb-apply:before{content:"";border-radius:inherit;position:absolute;inset:-5px}.lb-apply:hover{background:var(--accent);color:var(--bg)}.lb-range-hint{color:var(--muted);flex-basis:100%;font-size:.72rem}.pb-list{flex-direction:column;gap:.55rem;list-style:none;display:flex}.pb-row{justify-content:space-between;align-items:baseline;gap:.7rem;font-size:.88rem;display:flex}.pb-band{color:var(--muted)}.pb-val{color:var(--fg);font-variant-numeric:tabular-nums;text-align:right}.pb-val strong{color:var(--metric-power);font-weight:700}.pb-date{color:var(--muted);font-size:.78rem}.pb-empty{color:var(--muted);font-size:.8rem;font-style:italic}.mod-chart{align-items:flex-end;gap:6px;padding-top:.3rem;display:flex}.mod-col{flex-direction:column;flex:1;min-width:0;display:flex}.mod-stack{flex-direction:column;justify-content:flex-end;gap:1px;height:96px;display:flex}.mod-seg{border-radius:2px;min-height:3px;display:block}.mod-lbl{color:var(--muted);text-align:center;font-variant-numeric:tabular-nums;white-space:nowrap;margin-top:.3rem;font-size:.62rem}.mod-col:first-child .mod-lbl{text-align:left}.mod-col:last-child .mod-lbl{text-align:left;direction:rtl}.mod-strength{background:var(--metric-load)}.mod-gym{background:var(--metric-form)}.mod-short{background:var(--metric-power)}.mod-long{background:#4a8fe7}.mod-mono{background:var(--muted)}.mod-legend{color:var(--muted);flex-wrap:wrap;gap:.8rem;margin-top:.5rem;font-size:.72rem;display:flex}.mod-dot{border-radius:2px;width:.55rem;height:.55rem;margin-right:.3rem;display:inline-block}.lift-list{flex-direction:column;gap:.55rem;list-style:none;display:flex}.lift-row{justify-content:space-between;align-items:baseline;gap:.7rem;font-size:.88rem;display:flex}.lift-name{color:var(--muted);text-transform:capitalize}.lift-from{color:var(--faint);text-transform:none;font-variant-numeric:tabular-nums;margin-top:.1rem;font-size:.72rem;font-style:normal;display:block}.lift-val{font-variant-numeric:tabular-nums}.lift-val strong{font-weight:700}.lift-val em{margin-left:.5rem;font-size:.78rem;font-style:normal}.ms-list{flex-direction:column;gap:.75rem;list-style:none;display:flex}.ms-row{border-left:3px solid var(--mc,var(--metric-neutral));background:var(--card);border-top:1px solid var(--card-line);border-right:1px solid var(--card-line);border-bottom:1px solid var(--card-line);border-radius:4px 10px 10px 4px;transition:border-color .15s}.ms-row:hover{border-top-color:var(--accent);border-right-color:var(--accent);border-bottom-color:var(--accent)}.ms-power{--mc:var(--metric-power)}.ms-load{--mc:var(--metric-load)}.ms-neutral{--mc:color-mix(in srgb, var(--metric-neutral) 76%, #fff 24%)}.ms-link{min-height:2.75rem;color:inherit;align-items:baseline;gap:.75rem;padding:.7rem .9rem;text-decoration:none;display:flex}.ms-date{font-variant-numeric:tabular-nums;color:var(--muted);flex:none;min-width:3.4rem;font-size:.8125rem}.ms-text{flex:1;font-size:.875rem;line-height:1.45}@media (min-width:1024px){.ms-link{flex-direction:row-reverse;justify-content:space-between}.ms-date{text-align:right}}.ms-split{align-items:flex-start;padding-top:.3rem;padding-bottom:.3rem}.ms-split .ms-date{padding-top:.9rem}.ms-door{min-height:2.75rem;color:inherit;align-items:center;text-decoration:none;display:flex}.ms-door-ev{justify-content:space-between;align-items:flex-start;gap:.5rem}.ms-chev{color:var(--muted);opacity:.55;flex:none;font-size:1rem;line-height:1.2}.ms-door-ev:hover .ms-chev{color:var(--accent);opacity:1}.ms-door:hover .ms-mv,.ms-door:hover .ms-eviden{color:var(--accent)}.ms-text strong{font-weight:700}.ms-mv{text-transform:capitalize}.ms-door .ms-mv{border-bottom:1px dotted var(--card-line)}.ms-door:hover .ms-mv{border-bottom-color:var(--accent)}.ms-eviden{color:var(--muted);font-variant-numeric:tabular-nums}.ms-warn{color:var(--warn);margin-top:.25rem;font-size:.75rem;display:block}.ms-warn b{margin-right:.15rem;font-weight:700}.pcurve-ghost{fill:none;stroke:var(--faint);stroke-width:1.5px;stroke-dasharray:4 3}.pcurve-ghost-pt{fill:var(--faint)}.dot-curve{background:var(--metric-power)}.dot-curve-ghost{background:var(--faint)}.mx-h1{margin:.9rem 0 .4rem;font-size:1.45rem;font-weight:700;line-height:1.25}.mx-intro{background:var(--card);border:1px solid var(--card-line);border-radius:14px;margin:1rem 0 1.7rem;padding:1.1rem 1.3rem}.mx-intro-title{text-transform:uppercase;letter-spacing:.08em;color:var(--muted);margin-bottom:.6rem;font-size:.8rem;font-weight:600}.mx-lead{color:var(--fg);font-size:.92rem;line-height:1.6}.mx-lead+.mx-lead{margin-top:.55rem}.mx-cat{margin-top:1.7rem}.mx-list{gap:.6rem;margin:.7rem 0 0;padding:0;list-style:none;display:grid}.mx-row{background:var(--card);border:1px solid var(--card-line);border-left:3px solid var(--mx,var(--card-line));min-height:48px;color:var(--fg);border-radius:12px;align-items:center;gap:.85rem;padding:.85rem 1rem;text-decoration:none;display:flex}.mx-dot{background:var(--mx);border-radius:50%;flex:none;width:9px;height:9px}.mx-text{flex-direction:column;gap:.2rem;min-width:0;display:flex}.mx-name{font-size:.95rem;font-weight:600;line-height:1.35}.mx-hint{color:var(--muted);font-size:.8rem;line-height:1.45}.mx-arrow{color:var(--faint);flex:none;margin-left:auto}.mx-row:hover .mx-arrow,.mx-row:hover .mx-name{color:var(--mx)}.mx-crumb{margin:.8rem 0 .1rem;font-size:.85rem}.mx-page{--mx-bar:4px;--mx-h1-pad:.75rem;--mx-gutter:calc(var(--mx-h1-pad) + var(--mx-bar))}.mx-page .mx-h1{padding-left:var(--mx-h1-pad);border-left:var(--mx-bar) solid var(--mx)}.mx-page .mx-sub,.mx-page .section-title,.mx-page .mx-datahead,.mx-page .pat-cap,.mx-page .pmc-note,.mx-page .chart-cold,.mx-page .metric-src,.mx-page .mx-honesty ul,.mx-page .mx-home,.mx-page .mx-signin{padding-left:var(--mx-gutter)}.mx-sub{color:var(--muted);margin-bottom:1.3rem;font-size:.92rem;line-height:1.5}.mx-explain{gap:.6rem;margin:.2rem 0 1.7rem;display:grid}.mx-ex{background:var(--card);border:1px solid var(--card-line);border-radius:12px;gap:.8rem;padding:.9rem 1rem;display:flex}.mx-ex-icon{width:34px;height:34px;color:var(--mx,var(--accent));background:color-mix(in srgb, var(--mx,var(--accent)) 14%, transparent);border-radius:9px;flex:none;place-items:center;display:grid}.mx-ex-icon svg{width:20px;height:20px}.mx-ex-body{min-width:0}.mx-ex-k{text-transform:uppercase;letter-spacing:.07em;color:var(--fg);margin:.2rem 0 .3rem;font-size:.72rem;font-weight:700}.mx-ex-body p{color:var(--fg);margin:0;font-size:.92rem;line-height:1.55}.mx-honesty ul{gap:.55rem;margin:0;padding:0;list-style:none;display:grid}.mx-honesty li{color:var(--fg);padding-left:.95rem;font-size:.88rem;line-height:1.55;position:relative}.mx-honesty li:before{content:"";background:var(--mx);border-radius:50%;width:5px;height:5px;position:absolute;top:.55em;left:0}.mx-datahead{color:var(--muted);text-transform:uppercase;letter-spacing:.06em;margin:1.5rem 0 .5rem;font-size:.76rem;font-weight:600}.mx-datahead:first-child{margin-top:0}.mx-home,.mx-signin{color:var(--fg);font-size:.92rem;line-height:1.6}.mx-cta{color:var(--accent);padding:.5rem 0;font-size:.9rem;font-weight:600;text-decoration:none;display:inline-block}.mx-cta:hover{color:var(--brand-hi)}.mx-refine{gap:.8rem;margin:0;padding:0;list-style:none;display:grid}.mx-refine li{background:var(--card);border:1px solid var(--card-line);border-radius:12px;padding:.55rem 1rem .85rem}.mx-refine p{color:var(--muted);margin-top:.1rem;font-size:.85rem;line-height:1.5}.mx-sparks{flex-direction:column;gap:.55rem;display:flex}.mx-spark-row{grid-template-columns:4.5rem 1fr 2.4rem;align-items:center;gap:.7rem;font-size:.88rem;display:grid}.mx-spark{align-items:flex-end;gap:2px;height:26px;display:flex}.mx-spark-bar{background:var(--mx,var(--metric-load));border-radius:2px 2px 0 0;flex:1}.mx-spark-bar[data-zero]{background:var(--faint);opacity:.6}.mx-spark-row .pat-n{text-align:right;padding-right:.8rem}.chart-link{color:inherit;text-decoration:none;display:block}.mx-page .pat-bar>span{background:var(--mx,var(--accent))}.mx-list li{scroll-margin-top:5rem}.mx-signin .mx-cta{padding:.8rem 0}.chart-cold .inline-link{padding:.9rem 0;display:inline-block}.e1rm-list{flex-direction:column;gap:.7rem;max-width:34rem;list-style:none;display:flex}.e1rm-row{border:1px solid var(--card-line);border-left:3px solid var(--mx,var(--accent));background:var(--card);border-radius:8px;padding:.7rem .85rem}.e1rm-head{justify-content:space-between;align-items:baseline;gap:.7rem;display:flex}.e1rm-head .lift-name{color:var(--fg);font-size:.92rem}.e1rm-range{font-variant-numeric:tabular-nums}.e1rm-range strong{color:var(--mx,var(--fg));font-weight:700}.e1rm-from{color:var(--muted);font-variant-numeric:tabular-nums;margin-top:.15rem;font-size:.76rem}.e1rm-from em{margin-left:.45rem;font-style:normal}.e1rm-measured{color:var(--faint);margin-top:.55rem;font-size:.76rem}.e1rm-formulas{flex-wrap:wrap;gap:.35rem;margin-top:.55rem;display:flex}.e1rm-f{font-variant-numeric:tabular-nums;color:var(--fg);border:1px solid var(--card-line);border-radius:5px;padding:.12rem .4rem;font-size:.74rem}.e1rm-f .f-name{color:var(--muted)}.e1rm-occasional{margin-top:.8rem}.e1rm-occasional>summary{cursor:pointer;color:var(--muted);padding:.4rem 0;font-size:.78rem}.e1rm-mini-list{flex-direction:column;gap:.35rem;margin-top:.3rem;list-style:none;display:flex}.e1rm-mini{color:var(--muted);align-items:baseline;gap:.6rem;font-size:.8rem;display:flex}.e1rm-mini .lift-name{flex:1}.e1rm-mini .e1rm-range{color:var(--fg);font-weight:600}.e1rm-mini .e1rm-from-mini{color:var(--muted);font-variant-numeric:tabular-nums;font-size:.72rem}.e1rm-ours{border:1px dashed var(--card-line);border-radius:8px;max-width:34rem;margin-top:.9rem;padding:.75rem .85rem}.e1rm-occasional{max-width:34rem}.e1rm-ours-lock{color:var(--fg);margin-bottom:.25rem;font-size:.82rem;font-weight:600;display:block}.e1rm-ours p{color:var(--muted);font-size:.78rem}.wk-arrows{align-items:center;gap:.1rem;margin-left:-.55rem;display:flex}.wk-arrow{width:2.75rem;height:2.75rem;color:var(--muted);opacity:.55;border-radius:8px;flex:none;place-items:center;font-size:1.35rem;line-height:1;text-decoration:none;transition:color .16s,opacity .16s;display:grid}@media (hover:hover){.wk-arrow{opacity:1}.wk-arrow:hover{color:var(--fg);background:var(--bg-glow)}}.wk-arrow[data-off]{color:var(--faint);opacity:.45;pointer-events:none}.wk-id{min-width:0;padding-right:1rem}.wk-title{letter-spacing:-.01em;align-items:baseline;gap:.45rem;font-size:1.28rem;font-weight:700;display:flex}.wk-now{text-transform:uppercase;letter-spacing:.08em;color:var(--brand);border:1px solid var(--brand-soft);background:var(--brand-soft);border-radius:999px;padding:.1rem .35rem;font-size:.6rem;font-weight:600}.wk-dates{color:var(--muted);white-space:nowrap;text-overflow:ellipsis;font-size:.76rem;overflow:hidden}.wk-form{color:var(--metric-neutral);text-decoration:none}.wk-form:hover{text-decoration:underline}.wk-form.f-fresh{color:var(--metric-form)}.wk-form.f-loaded{color:var(--metric-load)}.wk-form.f-balanced{color:var(--muted)}.wk-pager{scroll-snap-type:x mandatory;scrollbar-width:none;display:flex;overflow-x:auto}.wk-pager::-webkit-scrollbar{display:none}.wk-page{scroll-snap-align:center;scroll-snap-stop:always;flex:0 0 100%;min-width:0}.wk-strip{margin-top:.9rem}.wk-grid{grid-template-columns:repeat(7,1fr);display:grid}.wk-col{flex-direction:column;align-items:center;min-width:0;display:flex}.wk-col[data-future] .wk-day,.wk-col[data-future] .wk-spines{opacity:.42}.wk-day{flex-direction:column;align-items:center;gap:.05rem;padding-bottom:.5rem;display:flex}.wk-dow{text-transform:uppercase;letter-spacing:.06em;color:var(--muted);font-size:.75rem}.wk-num{color:var(--muted);font-variant-numeric:tabular-nums;font-size:.9rem;font-weight:600}.wk-col[data-today] .wk-num{color:var(--brand)}.wk-col[data-today] .wk-dow{color:var(--brand-hi)}.wk-spines{justify-content:center;align-items:flex-start;gap:2px;width:100%;height:7rem;display:flex}.wk-spine{writing-mode:vertical-rl;letter-spacing:0;width:1.2rem;height:auto;max-height:100%;color:var(--fg);background:var(--card);border:1px solid var(--card-line);border-top:2px solid var(--brand);border-radius:5px;flex:none;padding:.15rem 0;font-size:.75rem;text-decoration:none;position:relative;box-shadow:0 2px 4px #00000080}.wk-spine:hover{background:var(--brand-soft);border-color:var(--brand)}.wk-spine:active{box-shadow:none;transform:translateY(1px)}.wk-spine-txt{text-overflow:ellipsis;white-space:nowrap;text-transform:none;letter-spacing:0;max-height:100%;display:block;overflow:hidden}.wk-spine:after{content:"";position:absolute;inset:-6px -15px}.wk-spines[data-multi] .wk-spine:after{inset:-10px -1px}.wk-track{background:repeating-linear-gradient(to bottom, var(--faint) 0 2px, transparent 2px 6px);opacity:.5;width:1px;height:100%}.wk-plot{width:100%;height:92px;margin-top:.6rem;position:relative}.wk-axis{background:var(--card-line);height:1px}.wk-stem{background:var(--metric-load);opacity:.26;border-radius:1px;width:2px;position:absolute;bottom:0;transform:translate(-50%)}.wk-dot{background:var(--metric-load);border-radius:50%;width:9px;height:9px;position:absolute;transform:translate(-50%,50%)}.wk-dot[data-nr]{border:1px dashed var(--metric-load);background:0 0}.wk-val{color:var(--fg);font-variant-numeric:tabular-nums;font-size:.8rem;font-style:normal;position:absolute;bottom:.9rem;left:50%;transform:translate(-50%)}.wk-key{color:var(--metric-load);font-style:normal}.wk-key-un{color:var(--metric-load)}.wk-val-total{white-space:nowrap;position:absolute;top:0;bottom:auto;left:50%;transform:translate(-50%)}.wk-val-total i{color:var(--muted);margin-left:.12rem;font-size:.68rem;font-style:normal}.wk-cap{color:var(--muted);text-align:center;margin-top:.5rem;font-size:.8125rem}.wk-key-item{white-space:nowrap}.stat-cap+.stat-cap{margin-top:.15rem}.wk-trend{align-items:flex-end;gap:.55rem;max-width:24rem;margin:1rem auto 0;text-decoration:none;display:flex}.wt-col{flex-direction:column;flex:1;justify-content:flex-end;align-items:center;gap:.25rem;display:flex}.wt-bar{background:var(--metric-load);opacity:.72;border-radius:3px;width:100%;max-width:2.2rem}.wt-now .wt-bar{opacity:1}.wt-lbl{color:var(--muted);font-variant-numeric:tabular-nums;font-size:.68rem;font-style:normal}.wt-now .wt-lbl{color:var(--fg)}.top-lifts{margin-top:.9rem}.top-lift{text-align:center;color:var(--muted);font-size:.95rem}.top-lifts .top-lift,.top-lifts .stat-cap{margin-top:.35rem}.top-lift .inline-link{text-transform:capitalize}.top-lift strong{color:var(--metric-load);font-variant-numeric:tabular-nums}.top-lift strong.tl-power{color:var(--metric-power)}.add-btn-wk .add-short{display:none}@media (max-width:480px){.add-btn-wk .add-full{display:none}.add-btn-wk .add-short{display:inline}.add-btn-wk{place-items:center;width:2.75rem;height:2.75rem;padding:0;font-size:1.5rem;line-height:1;display:grid}}.mv-index{gap:1.5rem;display:grid}.mv-family-name{text-transform:uppercase;letter-spacing:.07em;color:var(--muted);margin-bottom:.45rem;font-size:.76rem;font-weight:700;text-decoration:none;display:inline-block}.mv-family-name:hover{color:var(--accent)}.mv-head{min-height:44px;color:inherit;margin-bottom:.1rem;padding:.15rem 0 .5rem;text-decoration:none;display:block}.mv-head-top{grid-template-columns:1fr auto auto;align-items:baseline;gap:.55rem;display:grid}.mv-head .mv-family-name{margin-bottom:0}.mv-head-n{font-variant-numeric:tabular-nums;color:var(--fg);font-size:.78rem;font-weight:600}.mv-head-go{color:var(--muted);font-size:.78rem}.mv-head .pat-bar{margin-top:.45rem;display:block}.mv-head-door:hover .mv-family-name,.mv-head-door:hover .mv-head-go{color:var(--accent)}.mv-empty{color:var(--fg);margin-top:.4rem;font-size:.95rem;line-height:1.55}.mv-empty-cta{margin-top:0;font-size:.9rem}.mv-empty-cta .inline-link{padding:.9rem 0;display:inline-block}.mv-rows{flex-wrap:wrap;gap:.5rem;display:flex}.mv-row{border:1px solid var(--card-line);background:var(--card);min-height:44px;color:var(--fg);border-radius:999px;align-items:center;gap:.4rem;padding:.45rem .7rem;font-size:.875rem;line-height:1.2;text-decoration:none;display:inline-flex}.mv-row:hover{border-color:var(--accent)}.mv-c{font-variant-numeric:tabular-nums;color:var(--metric-load);white-space:nowrap;font-size:.8rem;font-weight:700}.mv-row{flex-wrap:wrap}.mv-n{font-variant-numeric:tabular-nums;color:var(--muted);font-size:.75rem}.mv-never{opacity:.62}.mv-never .mv-n{color:var(--muted)}.mv-unknown{margin-top:1.4rem}.mv-unmodelled{border-style:dashed;border-color:var(--faint);cursor:default;background:0 0}.mv-unmodelled:hover{border-color:var(--faint)}.mv-says{color:var(--muted);font-size:.72rem;font-style:italic}.pat-door{color:inherit;text-decoration:none}.pat-door:hover .pat-lbl,.pat-lbl .pat-door:hover{color:var(--accent)}.el-door{color:inherit;border-bottom:1px dotted var(--card-line);text-decoration:none}.el-door:hover{color:var(--accent);border-bottom-color:var(--accent)}.installbar{display:none}@media (max-width:767px){.installbar{left:calc(.6rem + env(safe-area-inset-left,0px));right:calc(.6rem + env(safe-area-inset-right,0px));bottom:calc(var(--tabbar-h) + env(safe-area-inset-bottom,0px) + .6rem);z-index:25;border:1px solid var(--card-line);background:var(--chrome-float);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-radius:12px;padding:.7rem .8rem;display:block;position:fixed;box-shadow:0 8px 28px #00000073}}.installbar-row{align-items:center;gap:.6rem;display:flex}.installbar-txt{flex:1;min-width:0;font-size:.95rem;line-height:1.3}.installbar-sub{color:var(--muted);margin-top:.15rem;font-size:.875rem;display:block}.installbar-cta{flex:none;min-height:44px;margin-top:0;padding:.5rem 1rem;font-size:.9rem}.installbar-x{width:44px;height:44px;color:var(--muted);cursor:pointer;background:0 0;border:0;border-radius:10px;flex:none;justify-content:center;align-items:center;font-size:.9rem;display:flex}.installbar-x:active{background:var(--card-line)}.install-steps{color:var(--muted);margin:.7rem 0 .1rem;padding-left:1.2rem;font-size:.875rem;line-height:1.9}.install-steps strong{color:var(--fg);font-weight:600}.install-glyph{vertical-align:-.12em;width:.95em;height:.95em;color:var(--accent);display:inline-block}.bio-form{flex-direction:column;gap:.85rem;margin-top:1rem;display:flex}.bio-units{border:1px solid var(--card-line);border-radius:10px;align-self:flex-start;display:inline-flex;overflow:hidden}.bio-unit{appearance:none;background:var(--card);color:var(--muted);font:inherit;cursor:pointer;border:0;padding:.7rem .9rem;font-size:.82rem;transition:background .15s,color .15s}.bio-unit+.bio-unit{border-left:1px solid var(--card-line)}.bio-unit.on{background:var(--accent-soft);color:var(--accent);font-weight:600}.bio-field{flex-direction:column;flex:1;gap:.3rem;display:flex}.bio-field>span{text-transform:uppercase;letter-spacing:.05em;color:var(--muted);font-size:.78rem;font-weight:600}.bio-row{gap:.7rem;display:flex}.bio-save{width:100%;margin-top:.2rem;padding:.85rem 1.1rem;font-size:.95rem}.bio-select:invalid{color:var(--faint)}.bio-overlay{z-index:50;-webkit-backdrop-filter:blur(3px);background:#0000008c;justify-content:center;align-items:center;padding:1.2rem;display:flex;position:fixed;inset:0}.bio-modal{background:var(--card);border:1px solid var(--card-line);border-radius:16px;width:100%;max-width:24rem;max-height:calc(100dvh - 2.4rem);padding:1.4rem 1.3rem 1.2rem;overflow-y:auto;box-shadow:0 12px 40px #0006}.bio-skip{appearance:none;color:var(--muted);font:inherit;cursor:pointer;text-align:center;background:0 0;border:0;width:100%;margin-top:.4rem;padding:.85rem .2rem;font-size:.85rem}.bio-skip:hover{color:var(--fg)}